So, you may have been recommended by a friend. You may have heard about the practice. You know that it involves feet. But what exactly is Reflexology? Well, it’s been around for thousands of years, so if you’re at the beginning of your Reflexology, you’re in good company.
Reflexology supports and promotes natural healing by restoring homeostasis (this is a fancy way of saying ‘balance’) – so, in a nutshell, Reflexology gets you back to feeling your normal self.
But how do feet come into this? Feet are remarkable things – there are points in your feet that correspond with points in your body to stimulate and release energy.
Similar to Acupuncture and Acupressure, applying pressure to these points stimulates nerves in the skin and muscle to produce natural substances – substances like pain-relieving endorphins and leptin (a crucial hormone for fertility).
Reflexology Can Help With:
- Fertility and conception
- Pregnancy
- Inducing Labour
- Womens Health
- Stress Relief
- Polycystic Ovarian Syndrome
- Digestion
- IBS
- Pain relief
- Immunity
- Sleep
- Anxiety
- Menopause
- Muscular and skeletal tension
- Headaches and neurological health
- Cancer symptoms
- Men’s Health
- Energy
- Relaxation
- Cardiac health
- Lymphoedema
- Respiratory health
- Support Wellbeing
What can you expect from your Reflexology treatment?
Your Reflexology treatment starts before your feet even get touched! Before we get started, we’ll sit down together for an initial consultation so that I can understand what you’re looking to get from Reflexology. I’ll welcome you into a stress-free zone. This is your time: time to balance your senses, and feel revived and restored. When you’re ready, I’ll apply lotion to your feet and lower legs, and your Reflexology journey begins.
Oh! By the way – ALL the products I use are organic, vegan, and cruelty-free.
